The Orenda Project Blog

The Trauma of Pet Loss Feb 08, 2024

I am approaching the one year anniversary of the loss of my beloved dog, Conrad. Anyone who knew me at least knew of Conrad. We called him the...

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Your Armor is only as big as your Heart Jan 04, 2024

In a world that often celebrates resilience as an unyielding suit of armor, we forget that true strength lies not in the thickness of the shield...

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Trauma Coaching + Therapy Together: A Trauma-Informed Solution Dec 19, 2023

We are in the midst of a global crisis in terms of accessing #mentalhealth care. 

Awareness of the effects of mental illness...

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Embracing Authenticity: A Path to Meaningful Self-Care During the Holidays Nov 29, 2023

Embracing Authenticity: A Path to Meaningful Self-Care During the Holidays

 

The holiday season is a time of joy, but it can also bring a mix...

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November News! Nov 21, 2023

It's time for Orenda's November news! Let me start by saying that I hope your holiday season is off to a reasonable start and that you are...

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Fall Newsletter! Italy Chronicled, Student Spotlight, and Pro-Tip Sep 27, 2023

Wow! This summer was a whirlwind. I haven't been able to communicate with all of you as much as I would have liked to, so there is some catching up...

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Trauma + The Body Part III: Reiki Jul 16, 2023

By

Lexi Sheehan, Certified Orenda Trauma Coach, Certified Reiki Practitioner

Ripples of Trauma

The National Council for Mental Wellbeing has...

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Trauma + The Body Part II: Yoga Jun 30, 2023

 By Athena Phillips, LCSW

Trauma has historically been looked at through a western lens, which often separates the mind from the body. Mental...

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Events Calendar! July through November Jun 12, 2023

The Orenda Project + Integrative Trauma Treatment Center (ITTC) are partnering up for all kinds of fun events! 

Here is the list of...

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Trauma + The Body Part One: Meditation + Mindfulness Jun 12, 2023

 

Trauma + The Body Part One: Meditation + Mindfulness

 

Trauma can have a profound impact on an individual's mental and physical health,...

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May News! Honoring Mental Health Month newsletter May 12, 2023

As usual, there is a lot going on! In this edition of our newsletter, we will cover all of our happenings including:

  • Mental Health Awareness Month...
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Mental Health Awareness Month: On Dissociative Identity Disorder childhood trauma complex ptsd did dissociative identity disorder mental health matters May 09, 2023

Dissociative Identity Disorder (DID)

 

Our minds are amazing. 

 

The emotional infrastructure that resides within allows for all...

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